3 Tips to Help Stop Your Worrying
Worry and anxiety self-help tip #1: Accept uncertainty The inability to tolerate uncertainty plays a huge role in anxiety and worry. Chronic worriers can’t stand…
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Worrying is the Problem, Not the Solution!
Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios,…
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Types of antidepressants and their side effects
Antidepressant medications prescribed for depression fall into four different classes of drugs: serotonin reuptake inhibitors (SSRIs) atypical antidepressants tricyclic antidepressants monoamine oxidase inhibitors (MAOIs) SSRIs…
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Adult Day Programs | Age in Place | Geriatric Care Managers and Senior Care Advisors | Home Care Agencies | Home Health Agencies | Home Support | Housekeeping or Personal Concierge | Transportation
Staying at Home
What can help me stay at home? You may be used to handling everything for yourself, dividing up duties with your spouse, or relying on…
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Hospice Care
How hospice and palliative care works Hospice care focuses on all aspects of a patient’s life and well-being: physical, social, emotional, and spiritual. There is…
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Quality of Life at the End of Life
For many seriously ill patients, hospice and palliative care offers a more dignified and comfortable alternative to spending your final months in the impersonal environment…
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Tips for Coping with the Loss of Your Pet
Coping with pet loss grief Sorrow and grief are normal and natural responses to death. Like grief for humans, grief for animal companions can only…
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