by Kerry Peabody, Long Term Care Insurance specialist You’re a saver. You’ve saved diligently (something more people should do) and now you’ve got some money…
Helping a grieving person tip 1: Listen with compassion Almost everyone worries about what to say to people who are grieving. But knowing how to…
Worry and anxiety self-help tip #1: Accept uncertainty The inability to tolerate uncertainty plays a huge role in anxiety and worry. Chronic worriers can’t stand…
Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios,…
Antidepressant medications prescribed for depression fall into four different classes of drugs: serotonin reuptake inhibitors (SSRIs) atypical antidepressants tricyclic antidepressants monoamine oxidase inhibitors (MAOIs) SSRIs…
What can help me stay at home? You may be used to handling everything for yourself, dividing up duties with your spouse, or relying on…
Owning a pet is not for everyone Having a pet is not a miracle cure for mental illness. Owning a pet is beneficial and comforting…
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