Tips for Helping Those Who Grieve
Helping a grieving person tip 1: Listen with compassion Almost everyone worries about what to say to people who are grieving. But knowing how to…
Health & Wellness
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3 Tips to Help Stop Your Worrying
Worry and anxiety self-help tip #1: Accept uncertainty The inability to tolerate uncertainty plays a huge role in anxiety and worry. Chronic worriers can’t stand…
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Worrying is the Problem, Not the Solution!
Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios,…
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Types of antidepressants and their side effects
Antidepressant medications prescribed for depression fall into four different classes of drugs: serotonin reuptake inhibitors (SSRIs) atypical antidepressants tricyclic antidepressants monoamine oxidase inhibitors (MAOIs) SSRIs…
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Adult Day Programs | Age in Place | Geriatric Care Managers and Senior Care Advisors | Home Care Agencies | Home Health Agencies | Home Support | Housekeeping or Personal Concierge | Transportation
Staying at Home
What can help me stay at home? You may be used to handling everything for yourself, dividing up duties with your spouse, or relying on…
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Is Owning a Pet Right for You?
Owning a pet is not for everyone Having a pet is not a miracle cure for mental illness. Owning a pet is beneficial and comforting…
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Maine Pets: Lots of Therapeutic Benefits
HOW CARING FOR A PET CAN MAKE YOU HAPPIER AND HEALTHIER Professionally trained helper animals—such as guide dogs for the blind—offer obvious benefits to us…
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