Maine Voting Guide
Politics! Personally, I’m a little tired of all the blustering. I wish there was a survey you could take, a series of questions that you’d…
Information You Can Use
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Assessment Centers | Geriatric Care Managers and Senior Care Advisors | Health & Wellness | Information You Can Use
Comprehensive Geriatric Evaluations
Today, let’s talk about Comprehensive Geriatric Evaluations. These assessments or evaluations are different from a regular medical exam in a number of ways. Instead of…
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Elder Law and Estate Planning | Financial Planning | Health & Wellness | Information You Can Use | Long-Term Care Insurance | Medical Benefits & Medical Insurance
Starting the Search for Long Term Care Insurance
By Kerry Peabody, CSA, CLTC Long Term Care Insurance Specialist You’ve decided to investigate long term care insurance, but where do you begin? Here are…
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Laughter is strong medicine for mind and body
“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good…
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Mnemonic devices to improve memory
Mnemonics (the initial “m” is silent) are clues of any kind that help us remember something, usually by causing us to associate the information we…
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Exercise & Fitness | Health & Wellness | Holistic Medicine | Information You Can Use | Personal Care
STRESS….ME?
What happens when you are stressed out? Your body goes into “flight or fight” mode. Without getting too technical, there are actual physical changes that…
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Age in Place | Health & Wellness | Home Support | Information You Can Use | Lifestyle | Personal Care | Support Groups | Therapists
Healthy aging: Tips for coping with change
As you age, there will be periods of both joy and stress. It’s important to build your resilience and find healthy ways to cope with…
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