Take Heart: the Importance of Relationships
By Deborah McLean, principal, Maine Senior Guide In business, there’s an accepted truism: we do business with people we know, like and trust. It’s all…
Holistic Medicine
-
-
Brain Health | Geriatric Care Managers and Senior Care Advisors | Health & Wellness | Holistic Medicine | Home Care Agencies | Home Support | Support Groups
Caregiving for Persons with Dementia
I often read sites dedicated to senior health care from around the country. Here are some good tips from Family Eldercare of Austin, Texas. Whether…
-
Moving Gracefully Along Your Own time Line
As I work with seniors, I listen. From them, I learn that most seniors actually have a pretty good understanding of their own limitations. They…
-
Laughter is strong medicine for mind and body
“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good…
-
Improving Your Memory
Tips and Techniques for Memory Enhancement If our brains were computers, we’d simply add a chip to upgrade our memory. However, the human brain is…
-
Tips for boosting vitality
Don’t fall for the myth that aging automatically means you’re not going to feel good anymore. It is true that aging involves physical changes, but…
-
Exercise & Fitness | Health & Wellness | Holistic Medicine | Information You Can Use | Personal Care
STRESS….ME?
What happens when you are stressed out? Your body goes into “flight or fight” mode. Without getting too technical, there are actual physical changes that…
End of content
End of content