Senior Transition: Four Ideas to Reduce the Stress is from a blog post written by Mary Holmes of Integrated Move Management, a Maine Senior Guide…
A free Senior Expo June 8, 2017, at the Rockland Elks (210 Rankin St.) will feature three speakers from the Maine Emergency Management Agency, CaptionCall,…
My eyes have been such a wreck lately that I’m reprinting this blog from One Good Thing by Jillee, a health/wellness blogger. I’m trying several…
Are there only 5 decluttering hints? Probably more, but this a great place to start! Mary Holmes and Rose Splint of Integrated Move Management share their…
I had a great time teaching my clutter class at SeniorsPlus in Lewiston last week. Here are ten take-aways to share: 1.) We get into the…
How much water should you drink? It’s summer, and that means warmer weather, outdoor activities, and perhaps increased exercise. According to the Mayo Clinic, every…
Maine Senior Guide is hosting a free diabetes management workshop series beginning Tuesday, April 26, 2013 and continuing for five more Tuesday sessions. The workshops…
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