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  1. Insomnia and food: Can’t Sleep? Avoid these foods!

    If you’re worried about insomnia and food, Diane Atwood over at the Catching Health blog has a few things to say about foods that might be the culprit in keeping you awake at night. We all know … Continue

  2. New Year’s Resolutions for Caregivers

    New Year’s Resolutions for Caregivers. It can especially difficult for people caring for a loved one to even entertain the thought of making some resolutions, let alone keep them. If there is a # 1 New Year’s resolution for … Continue

  3. Best Gifts for Teens, Tweens and Adults!

    Looking for the best gifts for teens? Best gifts for older folks? What about little kids? The first clue is what they like. Although I believe in shopping locally, there’s nothing wrong in googling “best gifts for … Continue

  4. Senior Travel Tips: Planning Ahead

    If you’re looking for senior travel trips, they all sort of fit under one umbrella: plan ahead. We’re happy to share this blog on senior travel trips from Diane Atwood via Advantage Home Care. Have a bag … Continue

  5. prevent hip fracture with these 4 tips

    Prevent hip fracture with these 4 tips. This is important information to share with your loved ones over holiday visits!  Hip fractures are serious injuries that most often occur in people aged 65 and older. Women are … Continue

  6. Preventing hip fracture: how to stay bone healthy

    Preventing hip fracture becomes increasingly important as we age. Here’s some important information to share with your loved ones over holiday visits!  Hip fractures are serious injuries that most often occur in people aged 65 and older. Women … Continue

  7. Too Much Sugar: Dangers of Type II Diabetes

    Too Much Sugar is a guest post written by Diane Atwood, shared by Advantage Home Care. My mother Beverly loves her sweets, especially chocolate. When I was growing up, she wouldn’t buy just one candy bar, she’d buy … Continue

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