Senior Expo Freeport 2016 Speaker’s Gallery
Senior expo Freeport 2016 speaker’s gallery includes five speakers. All talks are free. Here is the  speaker’s gallery for the Southern Maine Senior Expo scheduled for…
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Clutter Class: 10 tips for action against clutter
I had a great time teaching my clutter class at SeniorsPlus in Lewiston last week. Here are ten take-aways to share: 1.) We get into the…
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Fall Senior Expo 2016 Freeport
The Fall Senior Expo 2016 in Freeport is scheduled for October 11, 2016, at the Hilton Garden Inn in Freeport. Are you ready to hear…
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Healthy Weight for a Lifetime: Lose Weight
Mid Coast Hospital’s Center for Weight & Lifestyle Change has been renamed Healthy Weight for a Lifetime. The name change reflects the program’s content and…
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Fall Senior Expo Planned Oct. 11, 2016 Freeport
Our fall senior expo is planned for October 11, 2016 in Freeport. Are you ready to hear some great speakers, get a free flu shot,…
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Nominations Due for Senior Friendly Businesses
Senior friendly businesses wanted! The State Workforce Board’s (SWB) Older Workers Committee is looking for Maine’s best employers for people over the age of 50….
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Senior Caregiver Makes All the Difference!
To say professional senior caregiver Jane Auchincloss of Friends In Home Care in Yarmouth loves helping others would be the understatement of the century. Jane…
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