How much water should you drink?
How much water should you drink? It’s summer, and that means warmer weather, outdoor activities, and perhaps increased exercise. According to the Mayo Clinic, every…
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Dogs on the Downeaster: Pets and Trains
Dogs on the Downeaster? After a successful pilot program that allowed small pets to accompany passengers, the Amtrak Downeaster recently made its pet program permanent…
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Aging in Maine: an evening conversation
Aging in Maine receive lots of attention from Steve Raymond and Jill Wallace, who will be holding an evening conversation on the many questions people…
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Diabetes Management Workshops in Maine in 2013
Maine Senior Guide is hosting a free diabetes management workshop series beginning Tuesday, April 26, 2013 and continuing for five more Tuesday sessions. The workshops…
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Clutter Control: 6 tips for clutter control
Clutter control takes the place of Spring cleaning. Most of us don’t spring clean the way Grandmother used to: taking down and washing the curtains,…
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Brain Injury in Maine:March = Brain Injury Month
March is Brain Injury Awareness Month. We often think of brain injury in Maine as the result of an accident, but brain injuries can also…
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Family Caregiver: Strategies for Help with Mom
Family caregiver. Chances are you spend a good deal of your life planning for the future. You plan your career path. You plan for retirement….
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