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1. Senior Expo Freeport 2016 Speaker’s Gallery

   Senior expo Freeport 2016 speaker’s gallery includes five speakers. All talks are free. Here is the  speaker’s gallery for the Southern Maine Senior Expo scheduled for Tuesday, October 11. The expo will open at 9 a.m. and run … Continue

2. Clutter Class: 10 tips for action against clutter

   I had a great time teaching my clutter class at SeniorsPlus in Lewiston last week. Here are ten take-aways to share: 1.) We get into the clutter mess because of the decisions we make. You are in charge … Continue

3. Fall Senior Expo 2016 Freeport

   The Fall Senior Expo 2016 in Freeport is scheduled for October 11, 2016, at the Hilton Garden Inn in Freeport. Are you ready to hear some great speakers, get a free flu shot, have an antique appraised … Continue

4. Healthy Weight for a Lifetime: Lose Weight

   Mid Coast Hospital’s Center for Weight & Lifestyle Change has been renamed Healthy Weight for a Lifetime. The name change reflects the program’s content and assists with setting realistic expectations for class participants. Members of the community … Continue

5. Fall Senior Expo Planned Oct. 11, 2016 Freeport

   Our fall senior expo is planned for October 11, 2016 in Freeport. Are you ready to hear some great speakers, get a free flu shot, have an antique appraised and gather lots of senior-related information? The fall … Continue

6. Nominations Due for Senior Friendly Businesses

   Senior friendly businesses wanted! The State Workforce Board’s (SWB) Older Workers Committee is looking for Maine’s best employers for people over the age of 50. The Silver Collar Employer Award honors employers whose policies and practices are … Continue

7. Senior Caregiver Makes All the Difference!

   To say professional senior caregiver Jane Auchincloss of Friends In Home Care in Yarmouth loves helping others would be the understatement of the century. Jane is just another example of the exceptional quality, compassionate, and experienced senior … Continue