10 Questions To Ask Potential Care Providers
Peter G. Violette, LCSW, is the owner of Comfort Keepers, a home care agency in southern Maine. This is his list of important questions to…
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Healthy aging: Tips for coping with change
As you age, there will be periods of both joy and stress. It’s important to build your resilience and find healthy ways to cope with…
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Sexuality in Later Life
Many people want and need to be close to others as they grow older. This includes the desire to continue an active, satisfying sex life…
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Finding and following your recipe for aging well
Coping with change is difficult, no matter how old you are. The particular challenge for older adults is the sheer number of changes and transitions—including…
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Cut Your Diabetes Risk
I was re-reading an older issue of Ladies’ Home Journal the other day, and thought I’d share some information from articles about diabetes risk. Losing…
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Top 10 Things to Know If You’re Interested in a Reverse Mortgage
Reverse mortgages are becoming popular in America. HUD’s Federal Housing Administration (FHA) created one of the first. The Home Equity Conversion Mortgage (HECM) is FHA’s…
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A Table for Two – Why Eating With a Senior Is So Important
We hear it on the news all of the time – families just do not sit down and eat together anymore. Our hurried lifestyles are…
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