Information You Can Use

  1. Helping Seniors with Technology at Waterville Senior Expo

    Do you need help with your computer, devices or on-line learning? Helping seniors with technology is BoomerTECH’s business! BoomerTECH will run a HELP DESK all day from their booth at the Waterville Senior Expo. Join us Friday,April 10, … Continue

  2. Civil War Story: Jean Flahive Speaks April 10

    Jean Flahive of South Portland, acclaimed Maine author, will be the featured speaker with a Civil War story at USM’s Lewiston-Auburn Senior College’s Food for Thought luncheon at 11:30 on Friday, April 10, at 51 Westminster St., … Continue

  3. Senior Farm Share: fresh food for Maine seniors

    March is sign-up time for low-income seniors who want to participate in the Maine Senior Farm Share Program. You can receive $50 worth of fresh produce throughout the season from a participating farm. (Farmers often have trucks … Continue

  4. Minimally Invasive Hip Replacement: Muscle Sparing Surgery

    What’s the difference between a traditional hip replacement and a minimally invasive muscle sparing hip replacement (MS-AL)?  Minimally invasive hip replacement can be a lot easier! Find out more in this blog post by Adam J. Rana, … Continue

  5. Exercise and Bone Health: bones need a workout!

    Exercise and Bone Health. Oftentimes, my patients ask me the question: How does exercise improve my overall bone health? Frequently, they are familiar with the benefits of exercise, in terms of reducing the risk for heart disease … Continue

  6. New Year’s Resolutions for Caregivers

    New Year’s Resolutions for Caregivers. It can especially difficult for people caring for a loved one to even entertain the thought of making some resolutions, let alone keep them. If there is a # 1 New Year’s resolution for … Continue

  7. Best Gifts for Teens, Tweens and Adults!

    Looking for the best gifts for teens? Best gifts for older folks? What about little kids? The first clue is what they like. Although I believe in shopping locally, there’s nothing wrong in googling “best gifts for … Continue

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