The SMAA Center for Agewell Programs offers three healthy living workshops. SMAA Agewell programs include: Living Well for Better Health Living Well for Better Health…
New Year’s Resolutions, Bucket Lists, and Other Ways to Live Your Best Life by Dr. Len Kayes, guest writer in MAINE SENIORS Magazine. The 2007…
We all want the best for the senior loved ones in our lives. For many seniors, living independent lives at home is their main desire….
Owning a pet is not for everyone Having a pet is not a miracle cure for mental illness. Owning a pet is beneficial and comforting…
HOW CARING FOR A PET CAN MAKE YOU HAPPIER AND HEALTHIER Professionally trained helper animals—such as guide dogs for the blind—offer obvious benefits to us…
Diabetes. Nearly 24 million Americans have it. A quarter of them don’t even know it. If it is ignored, diabetes can be serious. Very serious. …
As I work with seniors, I listen. From them, I learn that most seniors actually have a pretty good understanding of their own limitations. They…
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